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Gentle Wake-Up Yoga

Ease into your day with intention in this gentle morning class

  • 5 US dollars
  • Virtual on Zoom

Service Description

Awaken and align your body and mind to begin your day with intention, awareness, and focus. This class will utilize breathwork, meditation, mudras, and postures aimed at preparing you for the day ahead.


Upcoming Sessions


Cancellation Policy

Classes cancelled greater than 24 hours prior to class start time will receive a full refund. Classes cancelled within 24 hours of class start time will receive a credit valid toward a future class.


Contact Details

+13306223082

stacy@mindfulmomentsyoga.com